Things that stain your teeth

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Most of us long for beautiful, white, shiny teeth.

And most of us also know that our coffee and tea and soda habits are bad for that goal.

But did you also know there are other foods that stain your teeth? Here are a few you should steer clear of as much of possible if you’re hoping to keep your pearly whites in perfect condition:

  • Berries
  • Beets
  • Crackers
  • Pickles
  • Tomato Sauce

Any surprises on this list to you? Crackers was certainly one that shocked me!

Ciao friends,


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