How important is it to you to be in shape?
It’s always important to eat right and exercise, but there isn’t always time. Sometimes it’s easier to grab fast food and skip that run after school than to fix a healthy meal and make time to do something to alleviate…
Read more 21 CommentsTags: being in shape, fitness, health, nutrition, proper nutrition, stress
Would you eat a bacon sundae?
Burger King is introducing a new bacon sundae for summer. It consists of vanilla soft serve topped with hot fudge and caramel sauce. The kicker? It’s sprinkled with pieces of bacon and served with a bacon strip garnish. At 18…
Read more 17 CommentsTags: bacon sundae, Burger King, desserts, fast food, food, heath, news, nutrition, video
Will you read Cameron Diaz’s book?
A source is reporting that Cameron Diaz is going to be adding author to her resume. The star is said to be writing a book about the importance of nutrition and healthy choices among teenage girls. The insider explains, “Cameron…
Read more 3 Comments
The Issue: Eating Disorders
Demi Lovato’s personal battle with bulimia in late-2010 brought to light a very important issue facing teens these days — eating disorders. Eating disorders disrupt an estimated 24 million people and often begins during an individual’s teenage years. Eating disorders are rooted in…
Read more 6 Comments
Packing Your Own Lunch — Pros vs. Cons
The lunchroom is always divided between students who dine at the school’s cafeteria every day and students who always pack their own lunch. Some do a little of both. If you are wondering whether to pack your own lunch or…
Read more 6 Comments
5 Ways to Deal with Anxiety
How do you deal with anxiety, nervousness, tension and stress? We all encounter periods of the blues but if you heed to these 5 simple ways to deal with anxiety you’ll enjoy a healthier, happier lifestyle. Relax…The Right Way: Watching…
Read more No Comments
Energy Drinks Bad for You — Yes or No?
The world is a busy place these days and sometimes when you could use just a little boost, energy drinks sold at grocery stores and gas stations seem like a logical answer to your dilemma. Unfortunately, the high levels of…
Read more 11 Comments
