I'm generally a pretty skinny person but I have some excess flab on my stomach I'd like to lose. One guy I like told me I always look good but if I did some cross-crunches I would be banging! I don't really want to lose weight otherwise. Any ideas?

Do lots of crunches, reverse crunches, 'bicycle' and sit-ups on those big squishy balls. That'll get your abs!

no it won't.

Adding and defining muscle won't rid of the fat. Everyone has nice abs, under the layer of fat.

If you want the fat gone, you'll have to lose some weight.

Back in my boxing days, my abs were strong as hell, strong enough to take a shitload of punches. But I had no six pack. My gut stuck out, my stomach wasn't even flat at all. If you want the lean sexy look you need to lose the fat. You lose fat through weight loss.

haha thanks for that...I have the same exact problem..

I just do crunches everyday and I'm trying to cut the pie and ice cream out of my diet.

no it won't.

Adding and defining muscle won't rid of the fat. Everyone has nice abs, under the layer of fat.

If you want the fat gone, you'll have to lose some weight.

Back in my boxing days, my abs were strong as hell, strong enough to take a shitload of punches. But I had no six pack. My gut stuck out, my stomach wasn't even flat at all. If you want the lean sexy look you need to lose the fat. You lose fat through weight loss.


True, true.

Work your thighs, especially- working large muscle groups helps burn more fat.

damn i dont wanna lose my boobs tho!

damn i dont wanna lose my boobs tho!

It's unlikely that you would as long as you plan on (well, IF you plan on) losing weight in a healthy way. Generally speaking, you breasts and ass are not the first things to go when slimming down since that's where women have larger fat deposits.

crunches will help as it will build muscle and muscles burn fat.
take up running or cardio.

www.youtube.com >> search >> 8 minute abs.

I used to do so much tummy excersizes, and it was like, supermodel flat.
But I've become lazy and I look pregnant again.
It's so wierd. It's only my tummy that sticks out, too. And I only way 105 pounds...