Has anyone tried the Special K 2 weeks diet ? Was it good/did it work ?
P.s. Im posting here because I thought i'm likely to get more replies here than in the the Food & Cooking section. ;]

nah i do go by one diet though i see food and eat it

Sure it does cept mine was like lose weight in 20 minutes. x_x
I ate a bowl, I got sick, Puked, lost weight. I just dont like it.

Next time try the fitness/health forum. I remember reading a forum in there about the special k diet. I found it for you.

http://www.teenspot.com/boards/showthread.html?t=377727&highlight=special+diet

That diet sounds liek crap to me. obviously you will lose weight, as your basically eating nothing. it has nothing todo with the special K itself. if you only have a bowl of cereal for two meals per day obviously you will lose weight. but it sounds pretty damn unhealthy to me. i would go for something better, in while tou have a good balanced diet.