just to secretly compare myself to others what is the most you can properly bench press 1 rep will do.I wont post my max for a while.be honest no on knows or cares who you are.in pounds please

at my school we do it diffrently, our max is 4 reps
but i can do 155 with the 4 reps

It's inevitable that this is just going to lead to people coming in here and making up increasingly ridiculous e-stats.

How very true.

To answer your question, I can bench press 120, I can keep it up for about 10 reps (26 seconds, roughly) and then I completely completely die on myself.

It's actually pretty good, considering I weigh 124 myself.

I had ALOT more muscle before I went to India, and then i majorly thinned out. Thats what four weeks of hiking in the himilayas will do to you. Tried to do what I could do before I went to India, no, wasn't happening.

I had really spindly fingers, and my hair grew majorly.

It's inevitable that this is just going to lead to people coming in here and making up increasingly ridiculous e-stats.

ya that is pretty true

true but even that helps

Im 122 pounds and I can do 140 one rep. I cant get it all the way down to my chest but enough to show that I can push it up.

well i hope you believe me when i say...305lbs...no b.s. and i weigh 170

Im 122 pounds and I can do 140 one rep. I cant get it all the way down to my chest but enough to show that I can push it up.
In that case you technically can't bench 140, to count you need to touch your chest, by that logic I could bench hundreds of pounds because I could lower it just a tiny bit "to show that I can push it up".

I get my arms to a 90 degree angle, if you go down all the way your more using your back and I prefer to use my chest I guess. And i dont lower it a "tiny bit" im probly 2 or 3 inches off my chest

How very true.

To answer your question, I can bench press 120, I can keep it up for about 10 reps (26 seconds, roughly) and then I completely completely die on myself.

It's actually pretty good, considering I weigh 124 myself.

I had ALOT more muscle before I went to India, and then i majorly thinned out. Thats what four weeks of hiking in the himilayas will do to you. Tried to do what I could do before I went to India, no, wasn't happening.

I had really spindly fingers, and my hair grew majorly.
hehe...your so amazing "Ride_The_Annon"

I get my arms to a 90 degree angle, if you go down all the way your more using your back and I prefer to use my chest I guess. And i dont lower it a "tiny bit" im probly 2 or 3 inches off my chest
Regardless, if you were competing you would need to touch your chest, therefore that doesn't really count.

alright fine, 130 then I can touch that to my chest twice

I dont wanna judge junior 17 but that seems outlandish 17 year old kid who weighs 170 physicly could not bench that much properly can i see some pics?

I dont wanna judge junior 17 but that seems outlandish 17 year old kid who weighs 170 physicly could not bench that much properly can i see some pics?
well i have a friend that weighs 135 yes you heard right and he benches 280!

dont belive it i need pics that is like probody builder if you can do it someones bound to have taken a pic at a compition proove it other wise your one of those guys the above posters predicted.

here's my pice rating thing...i don't have any pics of me benching (i never thought i'd have to prove it) but this is how i look.
http://www.teenspot.com/boards/showthread.html?t=269282
i have no reason to lie

ok it might be possible but i would guess about 280,but 305 is in the realm of possibility on a good day.How long you work out?

since 7th grade

ive been in for four years now

here are my stats

Deadlift 315
Curl 60lbs per arm
Squat 400apx
MAX BENCH 285

too bad my bench went down over summer because i couldn't train and im just starting to build up again,motherfucker dropped almost 50 lbs!now im almost there again 275lbs

got to give you props for your squat (even if it is an approximation)

265 is my max one rep. I havent benched for a while because I tore my rotator cuff so I don't know if it is anywhere near that now.

lol i start at 250 and do 10 sets,then remove 5lbs and repeat i work down to 200,400apx is what i get when i test my max but i can still do reps with it.once did 850 or so on the leg press it's the most we could fit on it but thats realy eazy so i dont try legpress any more.

cool man...i don't do that i start at 225 with 10 and then go lower reps up to 300 i've never tried my squat max...wonder what it is?

I'm a hiker, personally. I can keep energy for hours running or walking. I'm just not good at lifting weights. I suppose because I hike, horseride, and play netball and basketball, my legs are pretty strong.

no there realy is no connection to the 2 i lifted before i got into running and it was like starting at the begining.same both ways.how is your cardio how long can you run?

Bah, I am nothing compared to all of you guys.

I can bench 165 pounds 3 times. I am 151 pounds and 15 years old.

I'm 15 years, 130lbs (yeah, skinny I know) and I can bench about 125-130. It's low, but I'm making steady progress.

Weight 129lbs. Bench 205lbs. And that bench was with a out of position vertebrae in my back and a bad bad. I had done it a month before and just thought i had a bad back. I went to the ostrepath like a couple of weeks after and he corrected it. Its nearly completely healed.

And I haven't tried to max since about january though so its probably higher now.

Haha. I can do like 50 or 40. :D

285.

265 is my max one rep. I havent benched for a while because I tore my rotator cuff so I don't know if it is anywhere near that now.

That can be a bitch to tear, I had mine go out last spring.

Im pretty weak.

im 110 and i can barely lift the bar

That can be a bitch to tear, I had mine go out last spring.
It's actually the second time I've done it.

lol any cardio stats i can run a solid 20min on a high speed then bike for 10 weighing 200lbs

i can bench press a million zillion marshmallows. :)

i can bench press a million zillion marshmallows. :)
:D

lol any cardio stats i can run a solid 20min on a high speed then bike for 10 weighing 200lbs

What does spending four weeks in the himilayas count as?

I can keep running at a mid-to high speed for about 30 mins. I've done Marathons before, I'm actually set to do one of those "Races for Life" for Breast Cancer sufferers, should be cool.

"What does spending four weeks in the himilayas count as?

about as much as spending a week in Florida

haha in gym i did 55 pounds on the bench press n 100 on the leg press lol

I weight almost 145 pounds now and max out at 170.

125-130. I weigh 108-109.

Bench press max: 75. Squat max: 145. Thanks to soccer. hah.

"What does spending four weeks in the himilayas count as?

about as much as spending a week in Florida

I mean constant trekking, mudslides, standing squat over a hole at 5am at -3.

The constipation was horrible...

The constipation was horrible...
__________________
lol love the honesty

Yeah...we got to stay in 5 star hotels, though, because pounds are worth so much more than rupees, so we were staying in really expensive hotels for like £15 a night.

It's pointless comparing your 1 rep max with someone unless you take bodyweight and somatotype into account.

I can only do 180 MAX, quite depressing.

I've just given up on becnhpressing in the gym, I can lift well and gain good muscle tissue in other areas, when it comes to the chest it's zero, doesn't help that I hate doing it either.

Ooh, yeah, i'm small in that department. All my muscle is in my legs, i'm a hiker.