Does anyone have any fun exercise ideas? That burn mucho calories?

* well balanced diet, =tip= eat colourful vegatables and fruits !

* grapes contain a chemicle which is released into the blood to prevent bloating and also helps to 'burn' stored fat..munch away!

*get plenty of sleep

*dancing, aerobics,dance mat which contains a workout mode
that counts the calories you are losing while dancing!

thats all i can think of for now.

good luck!

Have sex?

belly dancing maybe

lift weights..... Lots of weights

Originally posted by Tnatibahni
Have sex?

:agree:

Aerobics.

I'm sorry, I don't have premarital sex.

Your loss.

No, not really. i don't believe in acting like a slut.

Smoke weed then just go out for a walk you will be surprised how far you go and how much weight you lose.

:agree: :lmfao:

Doing drugs is gay. I want HEALTHY exercises.

Your gay then! I tried to help. Here is my last time helping you....Go buy a membership to a gym and stop asking for help on the internet and go out and go work out.

TAE BO!!!! :D

Tae Bo is awesome. If you can do it with a friend it's even better. Make it as fun as possible so you don't realize that you are doing it.

Running is pretty much one of the best workouts.
it's really addicting and relaxing
but it burn lotsa calories and helps tone your stomach and legs.

(and i wouldn't suggest being rude to other people on the site by saying that pre-maritial sex is "acting like a slut" that's just rude, i mean you do your thing, they'll do theirs, dont throw around the word slut at people you dont know.)

I can throw around whatever words I want, Thank you. It's my oppinion, and I am entitled to voice it

Im also entittled to call you a bitch.

Okay, go for it. i don't care what you think about me.

You are not however entitled to be rude and insulting. Also, you do care because you repsponded. No more fighting please.

And I think everyone has said some good advice. Watch what you eat. Do something that burn calories and make it as fun as you can. My friend makes up songs and sings them when running(for fun and to also help her breathing).

I also don't beleive in pre-marital sex but i also don't think you need to be rude to the people that do. I beleive you should excerise everyday,get plenty of rest and don't eat snacks. Everytime you have a craving for food do sit ups until you don't want any more food.

Hardcore Dancing.

I had to practice for this pageant today and it was from 9 am to 3pm (learning the dance routine for the physical fitness part) and I am soooo sore. It was a good workout though.
The only bad thing was it was at this cheerleading practice place and they had those on the wall mirrors so you can see yourself, i swear I looked too freaking tall and lanky. hate my body, hate it.

Thank you everyone who gave me SAFE ideas. I am a very opinionated person, so I will say what I think

Lift any weights yet? It's the shizznit!

I am as well opinionated and to say having premarital sex makes you a slut is rude what if someone came in here and told you to stop eating you fat bitch.. you wouldn't like it too much so it would be appreciated if you stopped labeling people you decide to have premarital sex..

:agree: Ohh that was good.

Dance Dance Revolution..lol ur playing a video game while losing weight..

Here to help you.

Hey, let me remind you that this is a PUBLIC message board, and anyone can say anything, okay? If someone told me to stop eating "fat bitch" I wouldn't care! It's their opinion, k?

even though its public stil doesn't make the name calling right i am sorry but a slut could be a very hurtful word to some people..and if you were in public chances are you would watch what you said if not you are a very ignorant person...

Daily 20 mile bike ride, weight training every other day, and on non-weight training days, another 10 mile bike ride.

But that's just me.

;]

Um, no I am VERY opinionated, so I'll say what I want, so just get over it, k?

Originally posted by LegolasChick246
Um, no I am VERY opinionated, so I'll say what I want, so just get over it, k?

Damn .. gotta love close minded, dumb bitches like you.

Some day your "Opinions" are going to get all of your teeth knocked out.

Now you will go and be predictable by telling me you don't care what I say and you'll do whatever you want .. like a close minded dumb bitch would do.

Oh well. Some day ...

And then you'll reply about how you are the BEST right, and you know everything. And I am not close-minded, I just have my standards for different people.

Yeah let me be opinionated so im gunna be a bitch and raise my standards for people..YOU ARE OBVIOUSLY FAT!! haha you don't worry about what you say because if they try and start something you'll sit on them..but thats just my opinion haha...


ok so i am not that rude i would never think that way about someone but if i was as close-minded as yoyu i probably would think that way

Ha! Fatty fat fat! :D

Ha ha, real funny, you have already proved your point, okay? You can stop now.

FAT GIRL!!!!!

Originally posted by DemonLord
Lift any weights yet? It's the shizznit!

ah hehe. yeah buddy, well spoken

polaties (sp?)


i dunno......... lol:confused:

Dancing, eating right, having sex, smoke weed, use it all.. It will make ya feel damn good

:agree: haha and i just wanna say i won't stop argueing until i win..i'm stubborn :)

Originally posted by blink-182
polaties (sp?)


i dunno......... lol:confused:

I think it's pilates

Well, you aren't going to, so you might as well stop.

ohh i'm not....

...you can deny all you want but you are extremely close minded about things you don't know... in my opinion that is very unhealthy for you will probably end up with little or no friends..so open your mind alittle more and stop labeling people..

If you belong to the YMCA, go to their Spinning classes. It is like riding a bike for 45 minutes and you can burn up to 500 calories...its a great workout and I feel so good about myself after I finish. Also jog slowly or just walk(walking believe it or not burns a ton of calories..and its easy!). I personally do all these things plus swimming, which no tonly burns calories but creates lean muscle which helps burn more calories at rest. hope i helped!

I'm right to me, and I'm wrong to you. What you are doing is very wrong, and its important to me when i look for new people to hang out with. I have a lot of friends who believe in the same stuff as me, so I don't need to worry about being "close minded" because why should i do stuff i don't believe in to get friends, if there are people like me out there? Hmmm? Answer that. You see to me, you aren't going to win, and this is going to go on for forever.:accident:

I'm no trying to tell you to go sleep around with people i am trying to tell you you should accept people who have premarital sex and not to label them because it is rude

Whatever, ok? I will do whatever the heck I want o do, and believe whatever I want to believe

oh, thats gunna get you far in life

Yeah, I'll meet people who I want to spend my time with

goodluck

just eat healthy and excersise regularly

yall shut up this is an exercise thread not a bitch and rave thread

palladis and yoga help me, but dancing and running burn mucho mucho calories!!! weed helps too!lol

try out for a sport that interests u..u'll also make friends while having fun and losing weight..

Opinions are evil butt wipes. Opinions and greed cause war in the first place. Any way, have you ever tried to do the same dance moves people in rap videos do? Its fun and it gets my heart beating. Best way to loose weight is running. Unfortunately, where I am its around 0 Degrees F. around here wit snow as deep as three feet and wit ice in the roads I'm having heck of a time exercising. (Dang. I wish I had mullah for DDR or a dance video. So fun so fun.....)

Do some HIIT.

running is a realli good way. i also swim, n im doing karate. i think im gonna join volleyball at the y if i have tyme.

running is a realli good way. i also swim, n im doing karate. i think im gonna join volleyball at the y if i have tyme.
You like old threads, don't you?

Have sex?
Yep that burs a couple hundred Calories depending how much ur goin at it. And did you know a one miniute kiss burs 26 calories so if you makeout with someone for 30 min you would burn 780 calories. Do that a couple times a week you would be losing weight pretty fast.

You like old threads, don't you?
Shit i didn't even notice that. O well who ever reads this will get some info.

why do u think that?

but i guess u do 2 since ur on here 2 lol