View Full Version : How much can you can you leg press?
BadMagick
08-07-2005, 12:53 AM
When I went to the gym the other day it was the first time I worked my legs in awhile, I was able to do 4 sets of 10 reps set at 380 lbs. I was able to lift the weight fairly easily but it was somewhat hard, I may increase the weight next time. Right now my quads are sore though. What's the most you've ever leg pressed?
TIdoubleGR
08-07-2005, 03:04 AM
I dont remember. Lol. But I think you should increase the number of sets and reps you do than the weight.....(i dont know if thats right but it sounds familar)
Lisa
F-Unit
08-07-2005, 03:20 AM
I did 160 kg at the gym, but i reckon i might be able to get up to 200 maximum. By the way, if you are trying to build muscle, increasing the number of reps rather than the weight will bring gains to a stop eventually.
angelic_chick
08-07-2005, 07:13 AM
Probably 120... :o
sexybiceps
08-28-2005, 04:21 PM
300
oi_skinhead
08-28-2005, 06:21 PM
Seated leg press, 410 pound for 5 sets of 10 reps.
ELTerrible
08-31-2005, 02:03 AM
510
AwesomeDuck
08-31-2005, 02:10 AM
I dunno
I jsut fuck around during gym class
working out all like that is just a waist of time, all it does is make insecure lil' pussies feel better about themselves
F-Unit
08-31-2005, 02:49 AM
working out all like that is just a waist of time, all it does is make insecure lil' pussies feel better about themselves
So would you prefer if they were all lazy like you?
roguewarrior_2004
09-05-2005, 12:07 PM
620lbs 5 times.
dazzla
09-05-2005, 12:14 PM
i used to be able to do 400kgs for 6 reps
bliss
09-05-2005, 01:21 PM
i remember when i used to do them in gym class last year, i could do every last weight right down to the bottom one, had to be about... 650lbs maybe? we had to do 10 reps on everything, well, 10-15 but who bothers to do more than whats required in gym class.
MattieD
09-07-2005, 06:42 PM
Not trying to be cocky but i do more than all of ya. I start with 200 for 12, then go to 400 for 10, then go to 600 for 10 again, and finaly i go to 850 for 8. The nfinish my leg wokrout.
Derexan
09-07-2005, 09:22 PM
I think i've done somewhere in the 500's.....