im 13, 5'6" and 112 lbs...i know im not overweight or anything, but i have this little pouch of fat on my stomach...i think it kind of runs in the family but its really annoying!!! other than crunches, does anyone know any good exersizes to get rid of it? espesially (sp?) ones that work fast ;) cause bikini seasons coming up...hehe....also, im REALLY busy...so i'd really like some exersizes that aren't like hours long if u know what i mean

and also...i have very weak thighs (even my doctor says so...i might need 2 go 2 physical therapy :( ) but i cant do squats and stuff cuz my knees SUCK! so if any1 has other exersizes 4 thighs...i would greatly appreciate them!!!

thanks a bunch!!!!!!

i had the same problem with my stomach..... it was so annoying but i started doing pilates when i had to do this play were i had to wear a dress and you could sorta see my stomach.... just go to a pilates course.... it will also help with your thighs... pilates are for your entire body

ps: the pilates videos and stuff dont work

thanks :D